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Welcome to SCPK!


Welcome to SCPK, the Parkour website for the south coast of England. Our goal is to create a place which traceurs from across the south coast can use to organise training sessions, find other traceurs in their area, get information on some great places to practice, and also learn more about Parkour and how to do it. We also host Parkour pictures and videos submitted by traceurs from across the community, so if you want somewhere to put pictures of your latest training session, or find some great videos to get inspiration from, this is the place to come.

We aim to promote a friendly, non-competitive and helpful atmosphere, and we already have a growing community of traceurs on our forums, who are all willing to help those who wish to take up Parkour. As well as the forums, we have area ambassadors right accross the south coast. Our ambassadors are here to help you get started with Parkour, and to help introduce you to other people who train in your area. Currently we do not have an ambassador for every town, but get in touch with the person nearest to you, and they'll do their best to help you out.

Our ambassadors are happy to answer any questions you may have, so feel free to email them with anything. From east to west, our ambassadors are:

Brighton - Taz
Waterlooville - Limping Mark
Portsmouth - Drew
Fareham - mitch
Southampton - Gibbs - Sym
Bournemouth - mini mike
Poole - iggy
Dorchester/Weymouth - sims



Please contact us using the form here.


Posted on Tuesday, January 24


1 2 3 ... 20 21 22
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Theming issue
Posted by Sym / Saturday, May 10, 2008 (20:48:41) / (16 reads) SCPK News

Some users were experiencing issues upon accessing their SCPK account.
This should now be resolved for all users.

Can no one change the theme for their account until other themes are fixed.

Also can you please spread the word to other members. Looks as though the newsletter feature doesn't work in the upgrade that was carried out.(something else to fix!)

If any members are still having issues can you please email me with the account name, the browser you are using and details on how you got the issue and I will look into each one.

Please don't email me if you can access SCPK as I may be dealing with other members problems ad I don't want to delay their access. I hope you understand.

Many thanks
Sym
sym@scpk.info
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Sports Relief is over...
Posted by Drew / Wednesday, March 19, 2008 (18:40:39) / (230 reads) SCPK News

comments? | Printer Friendly Page  Send to a Friend | Score: 0

Inov8 Trainers Reviewed
Posted by Mitch / Tuesday, January 08, 2008 (01:05:02) / (724 reads) SCPK News



After the successful launch of inov8’s first parkour and free running shoe (the Inov-8 f-lite 320 PK) Team 101 were eager to test the new F-lite 301 PK’s that were soon to be released.

Mitch was given a pair and asked to put the shoes to the test on various surfaces and in different weather conditions to see how well the shoes could cope.

Click for more on the review:
Read More... (2.84 KB) | 1 comment | Printer Friendly Page  Send to a Friend | Score: 5

Recent Accident
Posted by Drew / Monday, January 07, 2008 (20:52:56) / (631 reads) SCPK News

In light of a recent accident in my home town of Waterlooville we at SCPK would like to reiterate that Parkour is a dangerous sport and as such is undertaken with the understanding of risks and preperation needed.

Having seen the gap attempted before we are sure that it shouldn't be attempted without some serious amounts of physical training, conditioning (some years), and lot of time perfecting technique and practicing on an object that isn't so high. We stress that Parkour should be practised at ground level for years before building the self competance to add elements of height.

We understand that the media chooses to predominantly show big, dangerous jumps however as practitioners of the sport we believe that this is not what Parkour is about.

We hope the young man in question recovers soon and isnt too traumatised from the accident.

Regards

Mark
and the rest of The SCPK Ambassadors
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Parkour Advent Calender - Day 11
Posted by Mitch / Tuesday, December 11, 2007 (21:42:55) / (621 reads) SCPK News

December 11th - 10 Negative Muscle Upss as slow as possible By Luke Sims and Alex Atkinson
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SCPKNews

Parkour Net News

Most Recent Posts
Last 10 Forum Messages

Adrian's Angry Blog
Last post by Iggy in Training Blogs on May 13, 2008 at 09:34:58

Lisses ?!
Last post by jamesk in Training on May 13, 2008 at 00:08:23

T-shirts i promise
Last post by sims in Parkour Discussion on May 12, 2008 at 20:52:28

Pete has problems
Last post by Squiddey in www.scpk.info on May 12, 2008 at 09:23:14

I WUV BLANE SO MUCH
Last post by peter112 in Media on May 11, 2008 at 22:54:53

NEW URBAN PLAYGROUND PERFORMANCES
Last post by firewolf in Parkour Discussion on May 11, 2008 at 16:42:45

Iggy's Log
Last post by Iggy in Training Blogs on May 11, 2008 at 15:54:05

More freedom training
Last post by LimpingMark in General Banter on May 11, 2008 at 10:00:20

Pompey sunday 11th
Last post by zippo in Training on May 10, 2008 at 18:11:50

Mitch's Blog
Last post by sims in Training Blogs on May 10, 2008 at 16:17:50


Upcoming Events

SPEAK YOUR MIND
Midge: TSHIRTS are in posting tommoz
12-May-2008 19:26:37
sims: *phone rape*
12-May-2008 15:48:48
Rupert: Im training with people in Brighton before the upg tomorrow if people want to go for the whole day
11-May-2008 21:36:21
Mitch: Brightons 2moz
11-May-2008 20:53:12
Sym: Righty then, time to cut some grass.
10-May-2008 14:10:43
Sym: Who are you all online? Why dont you sign up or log in
10-May-2008 13:21:24
Sym: lookin good now
10-May-2008 12:54:35
Sym: Grrrr
10-May-2008 12:39:10
Squiddey: Nearly have standing fronts! Just a few more gym sessions!
10-May-2008 07:41:49
Mitch: backflips on concrete, woop!
09-May-2008 23:41:02
Iggy: *raises hand* yeah that sounds like me
08-May-2008 19:47:22
jamesk: GYMSPASTIIIIIIIIIC SSS
08-May-2008 14:43:03
limpingmark2: Which bit Mr Sym? All I know is that my account is buggered as ive got the wrong theme which is broke!
08-May-2008 08:55:34
Mitch: Blane = God
07-May-2008 22:17:26
Sym: what happened? Who played around?
07-May-2008 17:51:57
jackwright: lame, my old user name doesn't work Sad drew i can go monday btw
06-May-2008 10:39:36
limpingmark2: Stupid broken themes! I can drive again...FREEEEDOOO OOM
06-May-2008 09:38:43
Iggy: HACKSQUATS (edited) MY QUADS
02-May-2008 10:18:17
Mitch: forward roll, frontflip, forward roll, frontflip, forward roll, frontflip wooo combos haha
02-May-2008 09:41:53
sims: oh come on mitch, thats just wrong >=(
01-May-2008 16:07:45
Mitch: 8-----o hehe
01-May-2008 15:08:37
sims: i agree, ( . )( . )
01-May-2008 09:14:24
Callumpk: I need to purchess a new face.
30-Apr-2008 21:53:16
jamesk: blablablablablabla bla
30-Apr-2008 19:18:26
sims: ( . )( . ) lol maturity
30-Apr-2008 19:15:41
sims: cµnt
30-Apr-2008 18:39:27
sims: I am a tosser
30-Apr-2008 18:38:45
jiayochris: Penor
30-Apr-2008 08:16:06
jiayochris: (edited)
30-Apr-2008 08:15:52
Mitch: Can anyone say mitch and ash were training rails 2nite... oh yes...we did haha
29-Apr-2008 22:45:40
Iggy: AMERICA, (edited) YEAH!
28-Apr-2008 12:28:36
sims: doesnt*
28-Apr-2008 11:56:45
sims: IM CALLED SIMS, JUMPING IS MA TING, I HAVE A FRIEND CALLED IGGY WHO DOES LIKE TO SWIM. (CARRY ON SONG)
28-Apr-2008 11:55:42
jamesk: YES, LONDON IS QUITE NICE... TOO MANY PEOPLE THOUGH
27-Apr-2008 22:40:24
Mitch: LONDON WAS FRIKKIN AWESOME!
27-Apr-2008 19:33:22
jamesk: both
26-Apr-2008 22:57:22
sims: lol, are those gay comment or comment gay?
26-Apr-2008 22:39:03
spike: lol, are those short longs or long shorts ?
24-Apr-2008 11:47:25
thebutton: Watch me now, feel the groove, into something, gonna make you move!
23-Apr-2008 21:48:25
thebutton: Here we come, on the run, don't know what, we're running from!
23-Apr-2008 21:46:59
jamesk: Crazy day!
23-Apr-2008 21:23:23
jamesk: Bounce, Rock and Roll! Take, take control, Come on if you're willing lets go, go go
23-Apr-2008 09:57:55
Iggy: 3700 calories muther(edited)es!
21-Apr-2008 19:08:02
Mitch: Release forms being sent 2moz!
21-Apr-2008 16:43:35
jamesk: both!
20-Apr-2008 17:40:42
Mitch: mitch is fat... mitch will soon be less fat... or fat less?
20-Apr-2008 17:12:41
jamesk: today? SAY WHAAAAAAAAA?!
19-Apr-2008 17:33:35
willedgebrant: yeh mario kart on the wii bare sick! o gibbs say Ho down, Ho down, what you gunna do?
17-Apr-2008 17:47:03
gibbs: pay know attention will mario karts bare sick
17-Apr-2008 12:49:17
sims: 50% of all luke is bored, the other 50% is hungry, with a 20% overlap of typing/watching the clock
17-Apr-2008 09:39:12
LimpingMark: Well it sounds like a good extreme balance young master Iggy
16-Apr-2008 19:12:39
Iggy: All my friends are drug abusers and parkourerers. victory haha
16-Apr-2008 18:34:16
jamesk: SAAAAAAD haha
16-Apr-2008 18:27:25
willedgebrant: sorry i didnt come out yesterday i was playing mario kart alday with friends.
16-Apr-2008 18:06:02
jamesk: precisely
15-Apr-2008 19:34:35
sims: 512.589 oclock
15-Apr-2008 14:42:02
Silver: what time is training today guys? early?
15-Apr-2008 09:47:01
sj1765: sting to 720 cat!
14-Apr-2008 23:21:05
adj1765: superman!
14-Apr-2008 21:29:00
Iggy: cat (downwards)
14-Apr-2008 14:52:40
gibbs: wall run (horizontal)
14-Apr-2008 13:46:22
Midge: NEW OLD TSHIRTS. new order old design, i swear on my package that i will get it done this time
13-Apr-2008 18:09:38
Mitch: hmm.... 55 visitors all on the forums... spam bot potential?
12-Apr-2008 21:27:34
zippo: ahh well that explains it. Rolling Eyes
12-Apr-2008 17:37:33
Iggy: they heard about how sexy I am
12-Apr-2008 17:18:15
zippo: what is with the massive guest numbers on the site?
12-Apr-2008 16:20:41
PkBen: safety
12-Apr-2008 01:39:28
jamesk: niiiiiiiice
11-Apr-2008 23:37:08
Mitch: woo i lost 4lbs since monday, high five!
11-Apr-2008 23:07:30
alex15: heyy everyone
11-Apr-2008 16:16:46
Rupert: anyone in portsmouth tomorrowen?
11-Apr-2008 13:24:38
sims: sims* for his sims Very Happy
10-Apr-2008 11:15:59
sims: i hear iggys tree got cut down to spite him for his sins
10-Apr-2008 11:15:30
adj1765: No don't do it again...
10-Apr-2008 09:48:56
Iggy: HAV U GUYZ HERD ABOWT DA 'IGGY TREE JUMP' IN EVRY. PPARENTLY ITS (edited)ING SICKO!
10-Apr-2008 07:50:15
adj1765: Give me yo burger man!
10-Apr-2008 00:07:30
jamesk: HAha! This place has gone to (edited) without us!
09-Apr-2008 23:15:23
sims: check check my lyrics
09-Apr-2008 10:20:43
LimpingMark: Check out the unedited photos
08-Apr-2008 14:24:29
LimpingMark: extra gym at 8ish?
07-Apr-2008 18:31:52
Mitch: Saw them, haah awesome dude
05-Apr-2008 18:02:18
LimpingMark: They are there dude, they are on the scpk ftp site that i use
05-Apr-2008 15:41:53
Mitch: mark get those photos up asap
04-Apr-2008 13:02:57
alex15: bored
03-Apr-2008 07:32:36
Sym: MMMMmmmm what to do today?
02-Apr-2008 10:29:08
Drew: EVERYone take a watch with you to Lisses, (or a phone etc) so we can tells teh timez if wees seperated
01-Apr-2008 13:00:41
jamesk: eeeeeeeeeemazing
01-Apr-2008 07:58:51
Silver: i didn't know there were clips of team 101 in one of the most watched parkour-ish videos on youtube. Khan the most lol
31-Mar-2008 21:08:03
adj1765: oh i love sims.
30-Mar-2008 21:07:46
Mitch: GAYYYYYYYYYYYners. ..
29-Mar-2008 01:01:58
jamesk: been there, done that, got the bed sores mmmmmmm
28-Mar-2008 21:16:47
sj1765: *ghhgmmmm* wanna see my vibrating bed...? *ghgmmm*
28-Mar-2008 00:57:28
sj1765: kipped muscle ups with hands in 'chin up' position
28-Mar-2008 00:55:57
jamesk: blisters all over my fingersssss
27-Mar-2008 23:33:39
jamesk: battyman ojo oj ojoj oj ojoj oj
27-Mar-2008 11:58:40
alex15: lol yea they did not just you oj
27-Mar-2008 09:56:44
Iggy: you might be sitting eat lunch when it hits you like a punch you haven't done your eurrooooooooos
27-Mar-2008 09:20:26
Iggy: Alex I think you'll find that the other guys scared you too, WOOORRRHHHGGGGHHGH H
27-Mar-2008 09:19:54
gibbs: at the starting of the week everbodys hyped for lisses its only Thursdaaaaaaaaaaaa y
27-Mar-2008 07:19:41
peter112: 6 dayssss.....
27-Mar-2008 02:03:00
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